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Lumbar Decompression

Backbones are the central support structures of your body. Musculoskeletal systems are connected by backbones. It helps you sit, stand, walk, bend, and twist. The spine can be damaged, …

Yoga

Here at Tallahassee Primary Spine Care, we offer various services such as massages, decompression therapy, adjustments, physical therapy, sauna, and even yoga. Every Monday, we offer yoga classes from …

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